Podcasts have become a powerful tool for education, information and inspiration. When facing challenges such as a gambling addiction, turning to a podcast can offer insights and support. If you or a loved one is struggling with gambling or in the recovery process, you may wish to consider podcasts on the topic.
Wondering how listening to a podcast can help with your recovery journey? We’ll explain in this blog, and recommend some essential podcasts to check out.
Listening to others share their personal experiences with gambling addiction can help to deepen your understanding. Knowing that you are not alone can also be comforting during difficult times.
Many podcasts about gambling addiction feature experts - therapists, counsellors or researchers - who can offer valuable insights into addiction and the road to recovery. This information can equip you with knowledge and tools to address your challenges.
One of the best things about podcasts is that you can listen at your own pace, whether commuting to work, exercising or simply relaxing at home. Meaning that support and information are there at your convenience.
If you're struggling with gambling addiction and find it difficult to talk to anyone about it for fear of being judged, these podcasts can offer you a private way to seek out information and resources that can help you take the first step.
And if you're already in the early stages of your recovery, many podcasts offer practical advice on controlling urges, avoiding triggers and building a gambling-free life.
Some podcasts have built communities where listeners can share their experiences, ask questions and support each other. This sense of community can be a lifeline of support if you are battling feelings of loneliness.
As you move forward in your recovery journey, new episodes can remind you why you decided to quit and the importance of staying the course.
Hearing about others who have successfully overcome their gambling addiction can also instil hope. These success stories demonstrate that recovery is possible, which can inspire you to keep going.
Here is a list of podcasts that we hope can help:
A conversation about gambling addiction and how it affects the individual, their family, and society.
A podcast about women’s gambling addiction, featuring conversations with those still struggling, sharing ideas for recovery and positive life changes.
Podcasts for people who've experienced gambling harm and can identify with stories that will echo their own experiences.
Established in April 2020 as a gambling addiction recovery podcast, features content that covers personal stories, chats with specialists, and arguments for change.
QuitGamble.com is an online community that offers support, resources, and a safe space for those who want to overcome gambling addiction. Members can connect with others, access video courses, and join groups and chats.
A podcast exploring issues surrounding gambling addiction and gambling-related harm.
While podcasts alone are not a substitute for therapy or professional help, they can be a valuable addition to your recovery — providing a mix of personal stories, expert advice, and inspiring content. Whether you are at the beginning of your recovery journey or already well on your way, give a podcast a listen - it may provide you with the insight or inspiration you need.